The Blyss Mrigshira Yoga Foundation established in January 2024, aims to empower all sections of society by promoting holistic well-being through the 'Evidence-Based Integrated Approach of Yoga Therapy' (IAYT), under the initiative "YOGA FOR ALL".

Yoga for All

Corporate employees

Rural and urban people

Elderly person

Especially abled person

All type of patients

The Five Sheaths of Existense

1

Annamaya Kosha: Diet, Aasan, Kriya

2

Pranamaya Kosha: Pranamaya

3

Manomaya Kosha: Counselling & Meditation

4

Vigyanamaya Kosha: Disease Education

5

Anadamaya Kosha: Silence & Resolution

Founders

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Founder Director

Siddharth Agrawal

Architect, Social Worker
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Managing Director

Sangita Agrawal

Architect, Yoga Therapist (M.Sc Ashtanga Yoga), Energy Healer, Astrologist, Adjunct Faculty at CEPT Ahmedabad

My Story

In 1989, my husband Siddarth and I started our architectural careers with enthusiasm, dedicating ourselves fully to work and family, often neglecting our well-being. Over time, diseases caught up with us, and COVID-19 worsened our health. I developed Rheumatoid Arthritis, and Siddarth was diagnosed with Vasculitis. Our lives depended on steroids and medications, with everyday tasks becoming painful and difficult.
We questioned our future and sought ways to return to a normal, pain-free life. This led us to embrace a healthy lifestyle, focusing on diet, exercise, and sleep. I pursued a Teacher’s Training in Yoga and a Master’s in Ashtanga Yoga, finding evidence-based solutions to our health challenges.
Today, we are active and able to perform challenging asanas, with our medication reduced to just one tapering drug. It's time for us to give back to society!

Our Approach

Takes full history of medical condition.

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Studies the latest medical reports.

Measures parameters like BMI, BP, ROM, muscle strength, etc.

Conducts physical health analysis.

Conducts mental health analysis using psychological scales.

Sets goals, designs the yoga protocol.

Monitors intermediate progress.

WE AS A YOGA THERAPIST

1
1000 hours of yoga training post 200-hour certification.
2
144 hours of clinical training in a hospital.
3
Experimental research and research papers.
4
Knowledge of various medical conditions.
5
Proficiency in anatomy, pathophysiology, kinesiology etc.



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Our Services

  • Detailed Consultations
  • Counselling Sessions
  • Customized Solutions:
    • Diet
    • Aasan
    • Pranayam
    • Shatkriya
    • Relaxation Techniques
    • Reiki Healings
    • Lama Fera Healing
    • Astrological Remedies

We also offer

  • Organizing camps
  • Training sessions
  • Webinars/Workshops
  • Regular/Weekly classes

Aims & Objectives

Enhancing quality of life, prevention, and maintenance for various disorders and age-related issues, including:

  • 🪷 Neurological
  • 🪷 Oncological
  • 🪷 Cardiovascular
  • 🪷 Pulmonary
  • 🪷 Musculoskeletal
  • 🪷 Endocrinal
  • 🪷 Gastroenterological
  • 🪷 Immunological Disorders

Our Mission

B My Foundation is committed to fostering holistic well-being through accessible Yoga for All, promoting physical, mental, emotional, and social health.

Our Vision

B My Foundation envisions all sections of society to lead a physically, mentally, emotionally and socially healthy life through the Integrated Approach of Yoga Therapy – Yoga for All.

Make Donations

"Support our mission and make a positive impact by contributing to B My Foundation – your donation empowers the pursuit of holistic well-being for all."

Tailored Programs for Diverse Needs

Bridging Wellness: Empowering Communities

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B-TOGETHER । हम साथ हैं। (FOR SENIOR CITIZENS)

ostering holistic well-being for senior citizens through the guiding principle of 'Samatvam Yoga,' promoting balance between mind and body for a fulfilling and connected life.

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CHETNA । चेतना । (PATIENT SUPPORT GROUP)

Improving the quality of life for individuals with incurable diseases by reducing their reliance on medication and offering holistic support. Providing education on their condition, maintenance, and prevention of additional health issues.

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ASHTAVAKRA ।अष्टावक्र । (FOR ESPECIALLY ABLED)

Offering comprehensive support for the especially-abled, aligning with the principles of 'Ashtang Yoga' to enhance physical, mental, and social health.

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SAMYAM । संयम । (FOR CORPORATES)

Addressing corporate stress with mindful living, incorporating 'Aahar, Vihar, Aachar, and Vyavhar' principles, fostering a balanced work environment through Yoga.

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JAGRITI । जागृति । (FOR RURAL & URBAN AREA)

Bringing the benefits of 'Ashtang Yoga' to rural areas, promoting physical, mental, and social health for a vibrant and awakened community.

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How we succeed

Empowering Lives Through Yoga

Yoga is making a positive difference in our community, reaching both rural and suburban areas. With everyone's support, we're changing lives through the power of yoga, one breath at a time. By showing our commitment to making a meaningful impact.

Thanks to the community's support for being part of this journey as we couldn't have achieved this without their support.

Join Us

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Want to Join with us

Do you really want to take oath for shifting the daily lifestyle to a healthy lifestyle?

Lets aim to improve our health and meet your inner self with the yoga

Connect Now